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By Hannah Buckland, Healthy Hearts Care Planner Coconut oil has become, for many, a store-cupboard staple. Considered a ‘superfood’, it has been speculated to provide a long list of health benefits. Proponents swear by its ability to promote fat loss, boost brain function and reduce hunger;...

By Shirin Nargis Fatima Ahmad Respiratory infections are headline news these days, with the new disease Covid-19, caused by a coronavirus, taking centre stage. Coronaviruses are a family of viruses which get their name because they look like they’re wearing crowns (divas, I know!), and settle in people’s airways, where they multiply...

In light of the current situation with COVID-19, we would like to inform our all our community partners that Kick It Stop Smoking (which includes Healthy Hearts) has now moved to a remote offering for Healthy Lifestyle and Stop Smoking programmes. We would like to reassure you...