Client vlogs 28 Day challenge | Welcome to Kick It
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Client vlogs 28 Day challenge

Client vlogs 28 Day challenge

Throughout October Alison took on the 28 Day challenge, so that she could get better, fitter, quitter.

What is the 28 Day challenge?

Be a Better, Fitter, Quitter in 28 Days

Phil hasn't gone back to smoking since using a telephone service that worked around his routine 📞http://bit.ly/alison_stops_smokingWhen Phil first attempted to quit without support he relapsed just two days later. With cognitive behavioural therapy sessions over the phone Phil quit for 28 days and has been a better, fitter, quitter ever since.💡Did you know?💡If you stop smoking for 28 days, your up to 4 times (yes 4) more likely to quit for good!Check out how our clients are finding success with the 28 day challenge: http://bit.ly/alison_stops_smoking

Posted by Kick It Stop Smoking Service on Wednesday, 6 November 2019

It’s a 28 day challenge, giving you an insight into the experience you could have if you went smoke free with the 28Day telephone service. We know first-hand just how addictive it is, and that’s why we set up the challenge. Did you know, that if you were to go smoke free for the full 28 days, research has shown that you’re up to FOUR TIMES more likely to quit for good!

When is it?

We know you’re busy with day-to-day life and finding an extra 30 minutes can prove a difficult task. That’s why we made the 28-Day challenge is completely remote, meaning it is flexible around your busy day.

What is it?

The telephone support service offers a combination therapy of behavioural and medicinal support (which research has shown to be up to FOUR TIMES as effective as going alone). You will be assigned your own personal quit coach, who will talk you through your quit and create your own personal quit plan.

How do I get involved?

28 DAY STOPTOBER CHALLENGE VLOG – WEEK ONE

Cllr Alison L Griffiths. gave the 28 Day challange a go during Stopotber to kick-start her stop smoking journey. http://bit.ly/alison_stops_smoking28 Days is the telephone service we offer to people who want to quit with support but can't always make a face-to-face session. We're going to share Alison's jounrey with you throughout November – watch this space! http://bit.ly/alison_stops_smoking

Posted by Kick It Stop Smoking Service on Wednesday, 6 November 2019

Visit the 28Day website or call free on 03301 244 648 to speak to a specialist advisor.

Check out the vlogs to follow Alison’s journey during the first week of her attempt to become a better, fitter, quitter.

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